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"Tell me, what is it you will you do with your one wild and precious life?" ~Mary Oliver

 http://getcontrolofyourlife.org/2017/08/07/052-coaching-as-a-lifestyle/

Wednesday
Jun042014

It Didn't "Just Happen"

 

Yesterday began with a trip to the dentist for a filling. Better to fill than fall out, I figure! And, in a deft move of efficiency, I cruised my little Fiat Convertible right over to Discount Tire, for a little swaperoo of my snowtires to summer. (Yes, a little seasonally late---but an impromptu trip to Europe bumped this bit of lifecare---of course!)

And you know what happened?

What could easily be a drudge was joygasmic! I'm not kidding.

How did that happen? (Because it didn't "just happen".)

Here's the secret.

#1. Don't expect it to be drudge. If you do, it will! No kidding...I sort of looked forward to it! 

#2. EMBRACE the  S  P  A  C  E.  Notice that there's opportunity right here. Everywhere, really! IF we can see it!

#3. Be prepared. When I was little I was in Girl Scouts. Our motto: Be Prepared. We each made something called a "Situpon". Vinyl folded over a big magazine and stitched. Kept our bums dry in the rain. Well---I guess that learning stuck, because there I was---prepared! (Less dry though---read on!) I'm a big reader so I had a book with me. One I'd grabbed and was about 3/4 of the way through. Busy days...and well, you know, it had sort of shuffled to the bottom of the pile. So----out it came!

#4. CHOOSE your environment. Notice the options! Expand what's possible! I'm not an inside girl. Not drawn to the sound of mechanics and the scent of burned coffee. That's the norm for most people. And I know it's not for me. Outside---well, it was a clear, sunny, blue sky Colorado day. Were there benches/chairs out there? No. Ahhhhh, but there was a slice of green grass. Now, I have to say, the first thing I noticed was a woman who took her little dog onto the grass---and he did his thing. Well--------gave me a teensy pause. But you know----what won out was another stretch of grass (not freshly watered and scented by a canine creature---to the best of my knowledge!) I went for it. And---as I laid down, oh did it cushion me. Ahhhh. AND surprise.....it was still damp from being watered. The old me would have leapt up, not wanting to get wet. But, as I relaxed into it, I realized it was perfect. The day was hot. The dampness cooled me. Just right. And there I was, on my tummy, in the grass, in my body, and so able to enter INto my book.

#5. Let it flow. The pages flew by. Just what I needed. Rich and resonant. Connecting me with memories, aspirations, myself, and things long forgotten. In the still grass of Discount tire I found myself. After awhile, I realized I was getting close to the end---and the time was longer than they'd said it would take. Choicepoint. Had they called my name? I decided to just keep reading...to gift myself with this moment, right to the end...even if my car was done. Finish the arc. Like licking the plate. I did. Closing the book and inhaling one last time. 

#6. It's OK if you get stiff. I realized it was hard to move! Getting up was tricky. How surpising and real and funny! But, it was fine....just fine. Sort of a reading "athletic injury"! 

#7. Celebrate. Take a moment and realize that you created this gift of space and time by your willingness to see it. To step into it. To receive it.  It's true. I came prepared. I have the gift of shifting perspectives which makes all the difference. I love that about me. And want it for you...for everyone, really.

 

That's how the dentist and the tire shop became joygasmic! What about you? Remember a time you made this shift----and were transported from drudge to joy? Leave it in the comments right here! We'd love to hear about it here. What's YOUR SECRET?? 

Juice. Joy. In it ALL. Even the dentist chair! (Someday, I'll write about the meditation I did there! Or the time I got a flat tire...or...)

 

 

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Reader Comments (2)

Beautiful post, Lynn! On the days that I "have to" rather than "want to," I find ways little ways to turn a chore into a treat: a bit of chocolate for every tenth item I've hung in my closet from the wash; music that makes me happy while commuting; and oh! waking to the smell of coffee AS it's brewing on early days.

June 4, 2014 | Unregistered CommenterKristy

Love it, Kristy! Ummmmm...wake up and SMELL the coffee. There's a reason that's a maxim! As in "Take time to smell the roses." Or garlic! Or....!

June 4, 2014 | Unregistered CommenterLynn Young

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